Question 1

What is DEKA?

Accepted Answer

DEKA is a functional fitness competition created by Spartan that tests strength, endurance and athletic ability through 10 exercise zones interspersed with running. It's considered the most complete fitness test in the world.

Question 2

What is DEKA STRONG and how does it differ from other races?

Accepted Answer

DEKA STRONG is a race focused exclusively on strength - you complete the 10 exercise zones but without running between them (0 km). It's perfect for those who want to focus on strength exercises. DEKA FIT has 5km of running and DEKA MILE has 1 mile.

Question 3

What is the DEKA Trifecta?

Accepted Answer

The DEKA Trifecta is a special achievement you earn by completing DEKA FIT, DEKA MILE and DEKA STRONG at the same event. It's the ultimate complete fitness test - endurance, speed and pure strength!

Question 4

What is the DEKA CUP?

Accepted Answer

The DEKA CUP is an elite competition within the DEKA circuit where the best athletes face off for glory. Madrid 2026 is one of the official DEKA CUP venues, attracting competitors from around the world.

Question 5

Do I need to bring equipment?

Accepted Answer

No. All equipment needed for the 10 zones is provided by the organization. You only need to bring appropriate sportswear and footwear.

Question 6

How to get to Madrid Arena?

Accepted Answer

Madrid Arena is located at Av. de Portugal, s/n, in Moncloa-Aravaca, Madrid. It's easily accessible by metro (Lines 5 and 10, Lago or Casa de Campo station), bus, and has parking available on site. The venue is located within Casa de Campo park.

DEKA Madrid 2026

About the Event

🏋️ DEKA Madrid 2026

🏃 The Races

🎯 DEKA Trifecta

📍 Location

📅 Schedule

Variants / Distances

DEKA FIT

DEKA MILE

DEKA STRONG

DEKA MILE Teams

DEKA FIT Teams

Location

Frequently Asked Questions

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